How To Tape A Calf VIDEO
How To Tape A Calf >
- Measure the required length from under the foot to top of calf
- Round the corners to prevent them lifting off
- Gutter the tape towards itself to catch the leading edge
- Apply an inch at each end with no stretch
- Apply tape with 50% stretch
Used For >
- Calf muscle strain
- Calf muscle cork
- Calf muscle soreness