How To Tape Tib Post VIDEO
How To Tape Tib Post >
- Measure the required length against the foot
- Round the corners to prevent them lifting off
- Gutter the tape towards itself to catch the leading edge
- Apply an inch at each end with no stretch
- Apply tape with 50% stretch along length of muscle
Used For >
- Tibialis posterior tendinitis / tendinopathy
- Medial ankle pain