How To Tape Upper Back Posture VIDEO

 

How To Tape Upper Back Posture >

1. Measure the required length against the back
2. Round the corners to prevent them lifting off
3. Gutter the tape towards itself to catch the leading edge
4. Apply an inch at each end with no stretch
5. Apply tape with 50% stretch

Used For >

• Posture correction
• Upper back pain
• Neck pain
• Sub-acromial shoulder pain